RICE IS NICE

Rice is a great choice for the carbohydrate element of a meal. It complements many foods and recipes, and is low in calories. You'll find this grain an economical purchase. Rice is pleasing to the eyes, mounded on a plate or fluffed up in a bowl. There are a wide variety of rices to choose from.

WHITE RICE
This comes in a long grain that takes thirty minutes to cook, or the more processed sort that cooks in five minutes. Plain white rice works well with many stir-fry recipes, as a base for casseroles, or side dish for beans.

ARBORIO RICE
A small, rounded white rice, this is the only rice to use for rissottos.

BROWN RICE
Popular choice of vegans, this old hippie staple is a bit heavy. It is the rice highest in vitamins and minerals, though. The long grain version is lighter than the round grain version.

BASMATI RICE
The goumet rice. A white, aged grain, this has a shorter cooking time than other white rices, and is much lighter and fluffier. Basmati is not very expensive if you shop around. The best buy is the ten pound burlap bag. Contrary to what the instructions say, use a ratio of two cups of water to one cup of rice.

WILD RICE
A bit over-rated, and definately over-priced, it does have a pleasing nutty flavor, and can be a novel addition to other rice dishes.

 

PERFECT RICE RECIPE

In a stainless steel medium sauce pan, place:

1 cup basmati rice 1 chicken or vegetable boullion cube
2 cups water 1 pat butter

Turn the flame high. When it comes to a boil, place a tight lid on it, turn the flame down very low. Cook 17 minutes. Fluff before serving.

 

RICE LINKS

Rice Information Center
Nutrition facts, varieties, recipes.

Have a Rice Day Cafe
Recipes, news, festivals and events.

Rice Select
Recipes, cooking tips, info. Basmati and brown rice.

Basmati Rice Recipes
Recipes from VegWeb.

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